John Henning

Photo of John Henning
Age 36
Gender Male
Height 5' 11"
Weight Class Featherweight

John Henning is a MMA fighter with a professional fight record of 2 wins, 7 losses and 0 draws

Professional Career Statistics

Pro Record 2-7-0 (Win-Loss-Draw)
Career Length 1 month, 1 day
Rounds Fought 18.7
Avg. Fights/Year 2.9
Longest Layoff 8 months, 21 days
Quickest Turnaround 2 months, 4 days

Record BreakDown

- KO/TKO SUB DEC
Wins 1 1 0
Losses 1 1 5
  • Wins (7)

  • Losses (4)

Finish Rate 100.0%
Finished Rate 28.6%
Win by Decision Rate 0.0%
Loss by Decision Rate 71.4%
Win by KO Rate 50.0%
Loss by KO Rate 14.3%
Win by SUB Rate 50.0%
Loss by SUB Rate 14.3%
Win Method
  • KO/TKO (3)

  • SUB (3)

  • DEC (1)

Loss Method
  • DEC (4)

Quick Hits

Fastest Win 03:01
Fastest KO 03:25
Fastest SUB 03:01
Ave. Rounds (Ws) 0.6
Ave. Length of Fight (Ws) 03:13
Ave. Rounds (Ls) 2.5
Ave. Length of Fight (Ls) 12:28
Finish Rounds
  • 2nd (2)

  • 3rd (3)

  • 4th (1)

Finished Rounds

    Official Professional MMA Fight Record

    Date Opponent Weightclass Method Round Time
    OFF 12/08/2018 L
    (2-6-0)
    Dylan Mason
    (3-3-0)
    FTW
    ( 144.8 vs. 146.0 )
    Decision (Unanimous Decision)
    Fight For It 4
    3 05:00
    OFF 03/17/2018 W
    (1-6-0)
    Brian Karmolinski
    (1-12-0)
    FTW
    ( 145.4 vs. 146.0 )
    TKO/RSC (Referee Stoppage from Strikes)
    Fight Lab 58
    1 03:25
    OFF 01/06/2018 L
    (1-5-0)
    Len Cooke
    (6-3-0)
    FTW
    ( 142.0 vs. 139.0 )
    Decision (Unanimous Decision)
    Valor Fights 47
    3 05:00
    OFF 08/19/2017 L
    (1-4-0)
    Reggie Barnett Jr.
    (1-0-0)
    FTW
    ( 147.4 * vs. 147.0* )
    Decision
    American Fight League 1
    3 05:00
    OFF 04/15/2017 W
    (0-4-0)
    Dalton Fox
    (1-5-0)
    FTW
    ( 145.6 vs. 144.7 )
    Submission (Triangle Choke)
    Valor Fights 42
    1 03:01
    OFF 02/11/2017 L
    (0-3-0)
    Charles Alexander
    (9-4-0)
    LW
    ( 148.0 vs. 150.0 )
    Decision (Unanimous Decision)
    Valor Fights 40: Massey vs Cooper
    3 05:00
    OFF 10/01/2016 L
    (0-2-0)
    Kobe Wall
    (4-3-0)
    LW
    ( 149.5 vs. 152.5 )
    Submission (Arm Bar)
    Conflict MMA 41
    2 03:13
    OFF 08/13/2016 Unknown
    (0-2-0)
    Christopher Hall
    (0-1-0)
    FTW
    ( 146.0 vs. 143.7 )
    No Contest
    Valor Fights 36
    1 01:30
    OFF 06/25/2016 L
    (0-1-0)
    Zac Cooper
    (8-10-0)
    FTW
    ( 144.1 vs. 145.5 )
    Decision (Split Decision)
    Valor Fights 35
    3 05:00
    OFF 11/07/2015 L
    (0-0-0)
    Jeremiah Scott
    (9-8-0)
    FTW
    ( 144.0 vs. 145.5 )
    TKO/RSC (Referee Stoppage)
    Conflict 32
    1 04:04

    * Bouts marked with 'OFF' denote results which have been verified by an ABC-recognized athletic commission. Bouts marked with an SB denote bouts overseen by a duly-recognized sanctioning organization. Bouts marked NRB denote non-regulated bouts.

    * Bouts marked with an (*) are considered exhibition bouts and do not count towards the fighter's record

    * Weights marked with an (*) denote those over the limit for the weight class

    Amateur Career Statistics

    AM Record 7-4-0 (Win-Loss-Draw)
    Career Length 8 months, 19 days
    Rounds Fought 30.9
    Avg. Fights/Year 2.4
    Longest Layoff 2 years, 3 months, 11 days
    Quickest Turnaround 1 week, 6 days

    Record BreakDown

    - KO/TKO SUB DEC
    Wins 3 3 1
    Losses 0 0 4
    Finish Rate 85.7%
    Finished Rate 0.0%
    Win by Decision Rate 14.3%
    Loss by Decision Rate 100.0%
    Win by KO Rate 42.9%
    Loss by KO Rate 0.0%
    Win by SUB Rate 42.9%
    Loss by SUB Rate 0.0%
    Win Method
    Loss Method

    Quick Hits

    Fastest Win 04:05
    Fastest KO 07:07
    Fastest SUB 04:05
    Ave. Rounds (Ws) 2.7
    Ave. Length of Fight (Ws) 08:06
    Ave. Rounds (Ls) 3.0
    Ave. Length of Fight (Ls) 09
    Finish Rounds
    Finished Rounds

    Official Amateur MMA Fight Record

    Date Opponent Weightclass Method Round Time
    OFF 06/06/2015 W
    (6-4-0)
    Josh Steedly
    (3-3-0)
    FTW
    ( 144.0 vs. 145.8 )
    Submission (Triangle Choke)
    Fight Lab MMA 48
    4 03:12
    OFF 03/28/2015 W
    (5-4-0)
    Kyle Martin
    (5-2-0)
    FTW
    ( 144.6 vs. 145.2 )
    Submission (Triangle Choke)
    Fight Lab 45 - MMA Cage Fights @ Grady Cole Center
    2 02:10
    OFF 07/26/2014 W
    (4-4-0)
    Rodney Jordan
    (6-5-0)
    FTW
    ( 146.6 * vs. 146.6* )
    TKO/RSC (Injury)
    Fight Lab 38: Misery Loves Company 8
    3 01:07
    OFF 04/05/2014 L
    (4-3-0)
    Jarrod Miller
    (9-2-2)
    FTW
    ( 145.6 vs. 145.4 )
    Decision (Unanimous Decision)
    Fight lab 36: Misery Loves Company 7
    3 03:00
    OFF 02/08/2014 W
    (3-3-0)
    Tyler Gaiewski
    (2-3-0)
    FTW
    ( 146.0 vs. 145.0 )
    Submission (Triangle Choke)
    Fight Lab 35: Misery Loves Company 6
    2 01:05
    OFF 01/25/2014 W
    (2-3-0)
    Joel Jackson
    (3-6-0)
    FTW
    ( 145.0 vs. 145.0 )
    Decision (Split Decision)
    Hard Play 01/25/14
    3 03:00
    OFF 10/05/2013 L
    (2-2-0)
    Anthony Grosso
    (2-3-0)
    FTW
    ( 146.6 * vs. 148.0* )
    Decision (Unanimous Decision)
    US Freedom Fighter Championship 14
    5 03:00
    OFF 06/22/2013 W
    (1-2-0)
    Phillip Adams
    (5-8-0)
    FTW
    ( 144.2 vs. 139.0 )
    TKO/RSC (Doctor Stoppage)
    Elite Championship Cage Fighting 23
    3 01:20
    OFF 05/11/2013 W
    (0-2-0)
    Rodney Jordan
    (6-5-0)
    FTW
    ( 144.6 vs. 143.4 )
    TKO/RSC (Referee Stoppage from Strikes)
    USFFC 12: Collision Course
    3 01:51
    OFF 01/29/2011 L
    (0-1-0)
    Antonio Woodard
    (3-3-0)
    BW
    ( 134.0 vs. 136.0 )
    Decision (Unanimous Decision)
    Fight Lab MMA - Misery Loves Company III and Bud Jiu Jit Su World Cup
    3 03:00
    12/11/2010 Unknown
    (0-1-0)
    Michael Torres
    (7-2-0)
    BW To Be Decided
    Elite Championship Cage Fighting 14
    3 03:00
    OFF 09/18/2010 L
    (0-0-0)
    Kyle Shano
    (5-4-0)
    BW
    ( 133.8 vs. 130.6 )
    Decision (Unanimous Decision)
    Elite Championship Cage Fighting 13
    3 03:00

    * Bouts marked with 'OFF' denote results which have been verified by an ABC-recognized athletic commission. Bouts marked with an SB denote bouts overseen by a duly-recognized sanctioning organization. Bouts marked NRB denote non-regulated bouts.

    * Bouts marked with an (*) are considered exhibition bouts and do not count towards the fighter's record

    * Weights marked with an (*) denote those over the limit for the weight class